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SELF EVALUATION CHECK QUIZ
For some people gaming/gambling can change from being a leisure activity and become a problem. When that happens, gambling becomes too important in a person’s life and hurt their social and financial well-being. For instance having no financial control over the money spent in gambling, excluding him/herself from their family and their friends to focus on gambling, spending too much time thinking about gambling and how to beat the odds, . We offer a Self Check Quiz that will help you determine whether you have a gambling problem.
1. Is your time and thoughts always preoccupied by gambling activities*?
Yes
No
2. Do you gamble to relieve a bad mood or escape problems? *
Yes
No
3. Do you increase amount of money to gamble with in order to win what you’ve lost previously? *
Yes
No
4. Do you chase after your losses? *
Yes
No
5. Have you ever lied to anyone about your gambling behaviour? *
Yes
No
6. Has your gambling behaviour caused damaging consequences in your family, work/school or social life? *
Yes
No
7. Have you unsuccessfully tried to stop your gambling behaviour? *
Yes
No
8. Do you feel restless and irritable when you try to cut or stop your gambling behaviour? *
Yes
No
9. Have you borrowed or asked others for money to gamble with? *
Yes
No
10. Have you ever done something illegal to get money to gamble or pay gambling debts? *
Yes
No
Did you answer YES to 5 or more questions?
Yes
No
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